Take healthy and hygenic food and do proper exercies to keep yourself young and energetic.
An Apple a day --- Keeps Your Doctor Away
Healthy Family Keeps your Family Happy Always with Proper Diet and Regular Exercises
Play with Children - keeps you young and energetic. Stay Fit and Healthy
Happy Mother is Healthy Mother by default. Happy Mother Makes Her Home Heaven
My friend Kelly LeVeque posted a quote a while back that speaks to why it seems so difficult to find balance and feel like a good mom in today’s world: How to be a good mom in the modern world: Make sure your children’s academic, emotional, psychological, mental, spiritual, physical, nutritional and social needs are …
Continue reading Balance Is a Moving Target for Moms: How I Hit It (Sometimes)...
My family really enjoys the flavors of Indian food. We made coconut curry chicken in the Instant Pot several times over the winter, but this summer we tried some grilled Indian dishes. This hariyali chicken tikka recipe is one we loved and made again and again. What Is Hariyali Chicken Tikka? As far as I …
Continue reading Zesty Hariyali Chicken Tikka Recipe...
I’ve covered the topic of drinking coffee, and if it’s healthy or not, in this post, but there’s actually another way to benefit from coffee. Coffee enemas may sound scary and unsanitary, but they’re incredibly beneficial for many health issues. Here I cover what’s up with coffee enemas, potential risks, and how we can benefit …
Continue reading What’s the Deal With Coffee Enemas?...
The Flat Belly Fix - How to achieve it Though the term might sound outdated, "middle-age spread" is a greater problem to thin...
